This is an excerpt of the recording of session 1 of a 6 weeks’ course by Pauline Drossart from Shakti School and Julia Neumann from Radically Alive Women, held in January/February 2024. This excerpt consists of Julia’s context setting. Listen in for distinctions around – the power of Feelings – Feelings versus Emotions – Conscious and Unconscious Anger – Numbness Bar – Emotional Healing Process – Old Map and New Map of Anger. Any sharings have been removed for privacy purposes. You will find instructions for exercises, however, that you can do yourself.
Instructions for the anger exercise mentioned that was invented/modified by Pauline Drossart can be found here: https://www.instagram.com/reel/CjCMw9uO00V/?igsh=NHQ4Ymg2MGZsMWxt
Find Shakti School here: https://theshaktischool.com/
Find Radically Alive Women here: https://www.radicallyalivewomen.com
